For illustration, when Power is “misplaced” on account of inefficient conversion just one sort of foods to another, e.g. protein to glucose by way of gluconeogenesis, the “dropped” Electricity is dissipated as heat — rising the “thermal effect” of protein.
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, with outcomes that might or might not approximate the oversimplification of dealing with foodstuff as a bag of “calories”. See my reply to Marilyn, above.
“We conclude that a calorie is a calorie. From a purely thermodynamic viewpoint, this is evident because the human physique or, without a doubt, any residing organism simply cannot develop or wipe out Vitality but can only transform Power from a single kind to another. In evaluating Power equilibrium in between dietary solutions, nevertheless, it need to be remembered that the units of dietary energy are metabolizable Electricity and not gross Strength. This is perhaps unlucky due to the fact metabolizable Electricity is much tougher to determine than is gross Strength, as the Atwater components used in calculating metabolizable Strength are not actual. Therefore, our foodstuff tables are usually not excellent, and smaller errors are linked to their use.
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“CI and CO are each moving targets inside of a procedure with various feedback mechanisms. The process is adaptive, it could possibly grow and shrink, it can upregulate or downregulate its exercise.
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My stage is the fact that “calorie counting” is, at greatest, an approximation to what is actually going on — and managing meals as a generic material produced out of interchangeable “energy” can lead us to help make undesirable decisions that should actively sabotage our overall health.
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All you've got accomplished is moved all of the magic from a single place to a different. Moreover, attempting to demonstrate every one of the observed dissimilarities amongst diet programs concerning magical changes to “metabolic charge” makes it read more challenging to describe why 1800 calories of grass-completed beef, pastured eggs, kale, and sweet potatoes don't have a similar impact on The body (or your bodyweight) as 1800 energy of Coca-Cola.
Various very good factors and information bits in there…particularly the “time of working day” observation about crops. I ponder if that applies to fruits or salad greens?
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